Mary has experience in mental health since August 2012 when she experienced a psychotic break in Vietnam. She felt like she was in the midst of a spiritual awakening. Unfortunately she was drugged up on Western medicine for two years, became extremely lethargic, gained 20 lbs of fat and couldn’t exercise to her old abilities. She suffered post-psychotic depression at this time. Her aim is to help others who are going through similar experiences through the power of positive thinking and adopting a healthy lifestyle through diet, exercise, meditation and yoga.