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MSc Food Nutrition & Health

Chasing Dopamine

A balanced diet starts with the gut-brain axis

Clean living

Try for clean sources of good quality protein & omega 3s; complex carbohydrates & an abundance of legumes/fruit & veg

Author

Psychosis or the Paranormal?

One woman’s quest for dopamine

BSc Biochemistry

Yoga & meditation

Take time out to unwind


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This practice helped me raise my kids for the last 18 years. Dr. Mills is truly amazing, kind and compassionate.

– Julie D.